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Last updated: Aug 9, 2026
Huhot Mongolian Grill

Fried Potsticker (4)

AppetizersPopular

Huhot Mongolian Grill Fried Potsticker (4) is carb-leaning, with about 64% of macro calories from carb. Each serving has 560 calories, 2g protein, 82g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

4 pieces
Serving Size
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560
Calories
Per serving
2 g
Protein
82 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 1,540 mg67%
Total Carbohydrate 82 g30%
Dietary Fiber 2 g7%
Total Sugars 29 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein2 g (2%)
Carbs82 g (64%)
Fat20 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 1,540 mg67%
Sugars 29 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 2g protein and 560 calories.No
Lower carb82g carbs per serving.No
Low fat20g total fat per serving.No
High sugar29g total sugars per serving.Yes
High sodium1,540mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Fried Potsticker (4) Compared With Nearby Items

Huhot Mongolian Grill Fried Potsticker (4) is listed in the Appetizers category with 560 calories, 2g protein, 82g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Fried Potsticker (4) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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