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Last updated: Aug 9, 2026
Huhot Mongolian Grill

Fried Potsticker (7)

AppetizersPopular

Huhot Mongolian Grill Fried Potsticker (7) is carb-leaning, with about 56% of macro calories from carb. Each serving has 840 calories, 3g protein, 109g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

7 pieces
Serving Size
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840
Calories
Per serving
3 g
Protein
109 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,950 mg85%
Total Carbohydrate 109 g40%
Dietary Fiber 3 g11%
Total Sugars 30 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein3 g (2%)
Carbs109 g (56%)
Fat36 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index0.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 1,950 mg85%
Sugars 30 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 3g protein and 840 calories.No
Lower carb109g carbs per serving.No
Low fat36g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium1,950mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Fried Potsticker (7) Compared With Nearby Items

Huhot Mongolian Grill Fried Potsticker (7) is listed in the Appetizers category with 840 calories, 3g protein, 109g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Fried Potsticker (7) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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