Last updated: Aug 9, 2026
Huhot Mongolian Grill

Kids Mozzarella Sticks with Fruit Cup

Kids MealsPopular

Huhot Mongolian Grill Kids Mozzarella Sticks with Fruit Cup is carb-leaning, with about 63% of macro calories from carb. Each serving has 430 calories, 14g protein, 66g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
430
Calories
Per serving
14 g
Protein
66 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,870 mg81%
Total Carbohydrate 66 g24%
Dietary Fiber 4 g14%
Total Sugars 33 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein14 g (13%)
Carbs66 g (63%)
Fat11 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 4 g14%
Sodium 1,870 mg81%
Sugars 33 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 14g protein and 430 calories.No
Lower carb66g carbs per serving.No
Low fat11g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium1,870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Mozzarella Sticks with Fruit Cup has 250 more calories than Asian Salad and 12g more protein. Compare

Kids Mozzarella Sticks with Fruit Cup has 425 more calories than Asparagus and 13g more protein. Compare

Compare with Asian Salad

Kids Mozzarella Sticks with Fruit Cup Compared With Nearby Items

Huhot Mongolian Grill Kids Mozzarella Sticks with Fruit Cup is listed in the Kids Meals category with 430 calories, 14g protein, 66g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Kids Mozzarella Sticks with Fruit Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI