NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Huhot Mongolian Grill

S'mores

DessertsPopular

Huhot Mongolian Grill S'mores is carb-leaning, with about 62% of macro calories from carb. Each serving has 1,050 calories, 14g protein, 172g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

8 pieces
Serving Size
Add to Meal Ask AI about this item
1,050
Calories
Per serving
14 g
Protein
172 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 610 mg27%
Total Carbohydrate 172 g63%
Dietary Fiber 6 g21%
Total Sugars 100 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050
kcal
Protein14 g (5%)
Carbs172 g (62%)
Fat40 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 6 g21%
Sodium 610 mg27%
Sugars 100 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 14g protein and 1,050 calories.No
Lower carb172g carbs per serving.No
Low fat40g total fat per serving.No
High sugar100g total sugars per serving.Yes
High sodium610mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

S'mores has 870 more calories than Asian Salad and 12g more protein. Compare

S'mores has 1045 more calories than Asparagus and 13g more protein. Compare

Compare with Asian Salad

S'mores Compared With Nearby Items

Huhot Mongolian Grill S'mores is listed in the Desserts category with 1,050 calories, 14g protein, 172g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for S'mores are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI