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Last updated: Aug 9, 2026

Huhot Mongolian Grill

Teriyaki Chicken Salad

Soup, Salads, Rice & WrapsPopular

Huhot Mongolian Grill Teriyaki Chicken Salad is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,180 calories, 39g protein, 124g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 salad

Serving Size

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1,180

Calories

Per serving

39 g

Protein

124 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories1,180 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 4,070 mg177%

Total Carbohydrate 124 g45%

Dietary Fiber 8 g29%

Total Sugars 84 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,180

kcal

Protein39 g (13%)

Carbs124 g (42%)

Fat59 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 8 g29%

Sodium 4,070 mg177%

Sugars 84 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 39g protein and 1,180 calories.No

Lower carb124g carbs per serving.No

Low fat59g total fat per serving.No

High sugar84g total sugars per serving.Yes

High sodium4,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Salad180 kcal · 2 g protein Brown Rice50 kcal · 1 g protein

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Quick comparisons

Teriyaki Chicken Salad has 1000 more calories than Asian Salad and 37g more protein. Compare

Teriyaki Chicken Salad has 1175 more calories than Asparagus and 38g more protein. Compare

Asian Salad180 kcal · 2 g proteinAsparagus5 kcal · 1 g proteinBaby Corn5 kcal · 0.5 g proteinBamboo Shoots5 kcal · 1 g proteinBean Sprouts5 kcal · 0.5 g proteinBeef100 kcal · 11 g protein

Compare with Asian Salad

Teriyaki Chicken Salad Compared With Nearby Items

Compared with Asian Salad, another Soup, Salads, Rice & Wraps item at Huhot Mongolian Grill, Teriyaki Chicken Salad has 1000 more calories than it and 37g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Teriyaki Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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