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Last updated: Aug 9, 2026
Humdingers

Classic Caesar Salad

SaladsPopular

Humdingers Classic Caesar Salad is fat-leaning, with about 71% of macro calories from fat. Each serving has 370 calories, 10g protein, 17g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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370
Calories
Per serving
10 g
Protein
17 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 780 mg34%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein10 g (11%)
Carbs17 g (18%)
Fat30 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 3 g11%
Sodium 780 mg34%
Sugars 5 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 10g protein and 370 calories.No
Lower carb17g carbs per serving.Yes
Low fat30g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Caesar Salad has 170 more calories than Alaskan Rockfish and 27g less protein. Compare

Classic Caesar Salad has 110 fewer calories than Alaskan Rockfish Sandwich and 28g less protein. Compare

Compare with Alaskan Rockfish

Classic Caesar Salad Compared With Nearby Items

Humdingers Classic Caesar Salad is listed in the Salads category with 370 calories, 10g protein, 17g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Classic Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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