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Hungry Howie's Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
1000 Island Dressing
Dressings
210
Cal
3 Cheeser Howie Bread
Howie Bread
90
Cal
3 Cheeser Howie Bread (Fla. 8 Pie)
Howie Bread
130
Cal
4 oz. Marinara Sauce
Howie Bread
45
Cal
Antipasto Salad
Salad
200
Cal
Antipasto, Large
Salad
800
Cal
Antipasto, Regular
Salad
400
Cal
Asiago Howie Bread
Howie Bread
80
Cal
Asiago Howie Bread, Small
Howie Bread
90
Cal
Asian Chicken 10" Small (1 Slice)
Specialty Pizza
190
Cal
Asian Chicken 10" Small Gluten Free (1 Slice)
Specialty Pizza
120
Cal
Asian Chicken 12" Medium (1 Slice)
Specialty Pizza
230
Cal
Asian Chicken 12" Medium Thin Crust (1 Slice)
Specialty Pizza
190
Cal
Asian Chicken 14", Large (1 Slice)
Specialty Pizza
310
Cal
Asian Chicken 14", Large Thin Crust (1 Slice)
Specialty Pizza
260
Cal
Asian Chicken 16" Xl (1 Slice)
Specialty Pizza
430
Cal
Asian Chicken 8" Junior (1 Slice)
Specialty Pizza
190
Cal
Asian Chicken Deep Dish (1 Slice)
Specialty Pizza
400
Cal
Asian Chicken Sheet (1 Slice)
Specialty Pizza
230
Cal
BBQ Chicken 10" Small (1 Slice)
Specialty Pizza
190
Cal
BBQ Chicken 10" Small Gluten Free (1 Slice)
Specialty Pizza
120
Cal
BBQ Chicken 12" Medium (1 Slice)
Specialty Pizza
230
Cal
BBQ Chicken 12" Medium Thin Crust (1 Slice)
Specialty Pizza
200
Cal
BBQ Chicken 14", Large (1 Slice)
Specialty Pizza
300
Cal
BBQ Chicken 14", Large Thin Crust (1 Slice)
Specialty Pizza
240
Cal
BBQ Chicken 16" Xl (1 Slice)
Specialty Pizza
420
Cal
BBQ Chicken 8" Junior (1 Slice)
Specialty Pizza
190
Cal
BBQ Chicken Deep Dish (1 Slice)
Specialty Pizza
390
Cal
BBQ Chicken Sheet (1 Slice)
Specialty Pizza
230
Cal
BBQ Dipping Sauce
Dipping Sauce
80
Cal
Bacon Cheddar Cheeseburger 10" Small (1 Slice)
Specialty Pizza
220
Cal
Bacon Cheddar Cheeseburger 10" Small Gluten Free (1 Slice)
Specialty Pizza
150
Cal
Bacon Cheddar Cheeseburger 12" Medium (1 Slice)
Specialty Pizza
270
Cal
Bacon Cheddar Cheeseburger 12" Medium Thin Crust (1 Slice)
Specialty Pizza
240
Cal
Bacon Cheddar Cheeseburger 14", Large (1 Slice)
Specialty Pizza
350
Cal
Bacon Cheddar Cheeseburger 14", Large Thin Crust (1 Slice)
Specialty Pizza
310
Cal
Bacon Cheddar Cheeseburger 16" Xl (1 Slice)
Specialty Pizza
480
Cal
Bacon Cheddar Cheeseburger 8" Junior (1 Slice)
Specialty Pizza
210
Cal
Bacon Cheddar Cheeseburger Deep Dish (1 Slice)
Specialty Pizza
440
Cal
Bacon Cheddar Cheeseburger Sheet (1 Slice)
Specialty Pizza
270
Cal
Baked Pasta & Meatballs, Large
Pasta
650
Cal
Baked Pasta & Meatballs, Regular
Pasta
780
Cal
Baked Pasta & Mushrooms, Large
Pasta
430
Cal
Baked Pasta & Mushrooms, Regular
Pasta
450
Cal
Baked Pasta & Sausage, Large
Pasta
530
Cal
Baked Pasta & Sausage, Regular
Pasta
560
Cal
Baked Pasta, Large
Pasta
400
Cal
Baked Pasta, Regular
Pasta
450
Cal
Blue Cheese Dipping Sauce
Dipping Sauce
200
Cal
Blue Cheese Dressing
Dressings
200
Cal
Buffalo Chicken 10" Small (1 Slice)
Specialty Pizza
180
Cal
Buffalo Chicken 10" Small Gluten Free (1 Slice)
Specialty Pizza
110
Cal
Buffalo Chicken 12" Medium (1 Slice)
Specialty Pizza
210
Cal
Buffalo Chicken 12" Medium Thin Crust (1 Slice)
Specialty Pizza
170
Cal
Buffalo Chicken 14", Large (1 Slice)
Specialty Pizza
290
Cal
Buffalo Chicken 14", Large Thin Crust (1 Slice)
Specialty Pizza
240
Cal
Buffalo Chicken 16" Xl (1 Slice)
Specialty Pizza
390
Cal
Buffalo Chicken 8" Junior (1 Slice)
Specialty Pizza
170
Cal
Buffalo Chicken Deep Dish (1 Slice)
Specialty Pizza
380
Cal
Buffalo Chicken Sheet (1 Slice)
Specialty Pizza
240
Cal
Buffalo Sauce Dipping Sauce
Dipping Sauce
60
Cal
Caesar Dressing
Dressings
180
Cal
Cajun Howie Bread
Howie Bread
60
Cal
Cajun Howie Bread (Side For Wings)
Howie Bread
110
Cal
Cajun Howie Bread, Small
Howie Bread
80
Cal
Cheese Only 10" Small (1 Slice), Customizable
Build Your Own Pizza
150
Cal
Cheese Only 12" Medium (1 Slice), Customizable
Build Your Own Pizza
180
Cal
Cheese Only 14", Large (1 Slice), Customizable
Build Your Own Pizza
250
Cal
Cheese Only 16" Xl (1 Slice), Customizable
Build Your Own Pizza
350
Cal
Cheese Only 8" Junior (1 Slice), Customizable
Build Your Own Pizza
160
Cal
Cheese Only Deep Dish (1 Slice), Customizable
Build Your Own Pizza
330
Cal
Cheese Only Flat Bread (1 Slice), Customizable
Build Your Own Pizza
100
Cal
Cheese Only No Dough Bowl (1 Slice), Customizable
Build Your Own Pizza
300
Cal
Cheese Only Sheet (1 Slice), Customizable
Build Your Own Pizza
190
Cal
Cheese Sauce Dipping Sauce
Dipping Sauce
140
Cal
Chef Salad
Salad
160
Cal
Chef, Large
Salad
630
Cal
Chef, Regular
Salad
320
Cal
Chicken Asiago Salad
Salad
140
Cal
Chicken Asiago, Large
Salad
370
Cal
Chicken Asiago, Regular
Salad
240
Cal
Chicken Bacon Ranch 10" Small (1 Slice)
Specialty Pizza
220
Cal
Chicken Bacon Ranch 10" Small Gluten Free (1 Slice)
Specialty Pizza
160
Cal
Chicken Bacon Ranch 12" Medium (1 Slice)
Specialty Pizza
270
Cal
Chicken Bacon Ranch 12" Medium Thin Crust (1 Slice)
Specialty Pizza
230
Cal
Chicken Bacon Ranch 14", Large (1 Slice)
Specialty Pizza
350
Cal
Chicken Bacon Ranch 14", Large Thin Crust (1 Slice)
Specialty Pizza
300
Cal
Chicken Bacon Ranch 16" Xl (1 Slice)
Specialty Pizza
490
Cal
Chicken Bacon Ranch 8" Junior (1 Slice)
Specialty Pizza
210
Cal
Chicken Bacon Ranch Deep Dish (1 Slice)
Specialty Pizza
440
Cal
Chicken Bacon Ranch Sheet (1 Slice)
Specialty Pizza
260
Cal
Chicken Bacon Ranch Sub, Large
Subs
640
Cal
Chicken Bacon Ranch Sub, Regular
Subs
430
Cal
Chicken Caesar Salad
Salad
140
Cal
Chicken Ceaser, Large
Salad
310
Cal
Chicken Ceaser, Regular
Salad
220
Cal
Chicken Club Sub, Large
Subs
840
Cal
Chicken Club Sub, Regular
Subs
500
Cal
Chicken Parmesan Pasta, Large
Pasta
700
Cal
Chicken Parmesan Pasta, Regular
Pasta
740
Cal
Chicken Parmesan Sub, Large
Subs
690
Cal
Chicken Parmesan Sub, Regular
Subs
420
Cal
Cinnamon Howie Bread
Howie Bread
70
Cal
Cinnamon Howie Bread, Small
Howie Bread
90
Cal
Deep Dish 3 Cheeser
Howie Bread
140
Cal
Deluxe Combo Sub, Large
Subs
540
Cal
Deluxe Combo Sub, Regular
Subs
340
Cal
Diet Pepsi 22 oz.
Fountain Drinks
0
Cal
Diet Pepsi 32 oz.
Fountain Drinks
0
Cal
Fat Free Italian Dressing
Dressings
15
Cal
Fat Free Ranch Dressing
Dressings
40
Cal
Garden Salad
Salad
60
Cal
Garden, Large
Salad
190
Cal
Garden, Regular
Salad
90
Cal
Garlic Sauce Dipping Sauce
Dipping Sauce
230
Cal
Gluten Free Cheese Only 10" Small (1 Slice), Customizable
Build Your Own Pizza
90
Cal
Greek Dressing
Dressings
220
Cal
Greek Salad
Salad
120
Cal
Greek, Large
Salad
460
Cal
Greek, Regular
Salad
230
Cal
Grilled Chicken Salad
Salad
200
Cal
Grilled Chicken, Large
Salad
560
Cal
Grilled Chicken, Regular
Salad
360
Cal
Ham & Cheese Sub, Large
Subs
590
Cal
Ham & Cheese Sub, Regular
Subs
310
Cal
Honey Mustard Dressing
Dressings
180
Cal
Howie Bread
Howie Bread
70
Cal
Howie Bread (Fla. 8 Piece)
Howie Bread
80
Cal
Howie Bread (Side For Pasta)
Howie Bread
120
Cal
Howie Cookie Chocolate Chip
Howie Cookie
180
Cal
Howie Maui 10" Small (1 Slice)
Specialty Pizza
180
Cal
Howie Maui 10" Small Gluten Free (1 Slice)
Specialty Pizza
110
Cal
Howie Maui 12" Medium (1 Slice)
Specialty Pizza
220
Cal
Howie Maui 12" Medium Thin Crust (1 Slice)
Specialty Pizza
180
Cal
Howie Maui 14", Large (1 Slice)
Specialty Pizza
290
Cal
Howie Maui 14", Large Thin Crust (1 Slice)
Specialty Pizza
230
Cal
Howie Maui 16" Xl (1 Slice)
Specialty Pizza
390
Cal
Howie Maui 8" Junior (1 Slice)
Specialty Pizza
180
Cal
Howie Maui Deep Dish (1 Slice)
Specialty Pizza
370
Cal
Howie Maui Sheet (1 Slice)
Specialty Pizza
220
Cal
Howie Special 10" Small (1 Slice)
Specialty Pizza
180
Cal
Howie Special 10" Small Gluten Free (1 Slice)
Specialty Pizza
110
Cal
Howie Special 12" Medium (1 Slice)
Specialty Pizza
210
Cal
Howie Special 12" Medium Thin Crust (1 Slice)
Specialty Pizza
170
Cal
Howie Special 14", Large (1 Slice)
Specialty Pizza
280
Cal
Howie Special 14", Large Thin Crust (1 Slice)
Specialty Pizza
230
Cal
Howie Special 16" Xl (1 Slice)
Specialty Pizza
390
Cal
Howie Special 8" Junior (1 Slice)
Specialty Pizza
160
Cal
Howie Special Deep Dish (1 Slice)
Specialty Pizza
370
Cal
Howie Special Sheet (1 Slice)
Specialty Pizza
210
Cal
Icing Dipping Sauce
Dipping Sauce
150
Cal
Italian Dressing
Dressings
130
Cal
Italian Sub, Large
Subs
620
Cal
Italian Sub, Regular
Subs
550
Cal
Large Pizza Deluxe Sub, Cheese Only, Customizable
Subs
870
Cal
Meat Eaters 10" Small (1 Slice)
Specialty Pizza
210
Cal
Meat Eaters 10" Small Gluten Free (1 Slice)
Specialty Pizza
140
Cal
Meat Eaters 12" Medium (1 Slice)
Specialty Pizza
250
Cal
Meat Eaters 12" Medium Thin Crust (1 Slice)
Specialty Pizza
210
Cal
Meat Eaters 14", Large (1 Slice)
Specialty Pizza
340
Cal
Meat Eaters 14", Large Thin Crust (1 Slice)
Specialty Pizza
290
Cal
Meat Eaters 16" Xl (1 Slice)
Specialty Pizza
470
Cal
Meat Eaters 8" Junior (1 Slice)
Specialty Pizza
190
Cal
Meat Eaters Deep Dish (1 Slice)
Specialty Pizza
420
Cal
Meat Eaters Sheet (1 Slice)
Specialty Pizza
250
Cal
Meatball Sub, Large
Subs
640
Cal
Meatball Sub, Regular
Subs
400
Cal
Mountain Dew 22 oz.
Fountain Drinks
310
Cal
Mountain Dew 32 oz.
Fountain Drinks
450
Cal
Original Boneless Howie Wings, Customizable
Wings
60
Cal
Original Howie Wings, Customizable
Wings
70
Cal
Pepperoni Duo 14", Large (1 Slice)
Specialty Pizza
540
Cal
Pepsi 22 oz.
Fountain Drinks
270
Cal
Pepsi 32 oz.
Fountain Drinks
400
Cal
Pizza Sauce Dipping Sauce
Dipping Sauce
35
Cal
Pizza Sub Deluxe (High) Sub, Large
Subs
620
Cal
Pizza Sub Deluxe (High) Sub, Regular
Subs
410
Cal
Pizza Sub Deluxe (Low) Sub, Large
Subs
460
Cal
Pizza Sub Deluxe (Low) Sub, Regular
Subs
300
Cal
Pizza Sub Special Sub, Large
Subs
490
Cal
Pizza Sub Special Sub, Regular
Subs
270
Cal
Ranch Dipping Sauce
Dipping Sauce
200
Cal
Ranch Dressing
Dressings
200
Cal
Regular Pizza Deluxe Sub, Cheese Only, Customizable
Subs
580
Cal
Spicy Asian Chicken 10" Small (1 Slice)
Specialty Pizza
210
Cal
Spicy Asian Chicken 12" Medium (1 Slice)
Specialty Pizza
240
Cal
Spicy Asian Chicken 12" Medium Thin Crust (1 Slice, 6 Servings)
Specialty Pizza
210
Cal
Spicy Asian Chicken 12" Medium Thin Crust (1 Slice, 8 Servings)
Specialty Pizza
210
Cal
Spicy Asian Chicken 14", Large (1 Slice)
Specialty Pizza
340
Cal
Spicy Asian Chicken 14", Large Thin Crust (1 Slice)
Specialty Pizza
290
Cal
Spicy Asian Chicken 16" Xl (1 Slice)
Specialty Pizza
460
Cal
Spicy Asian Chicken 8" Junior (1 Slice)
Specialty Pizza
210
Cal
Spicy Asian Chicken Deep Dish (1 Slice)
Specialty Pizza
430
Cal
Spicy BBQ Chicken 10" Small (1 Slice)
Specialty Pizza
210
Cal
Spicy BBQ Chicken 12" Medium (1 Slice)
Specialty Pizza
240
Cal
Spicy BBQ Chicken 12" Medium Thin Crust (1 Slice)
Specialty Pizza
200
Cal
Spicy BBQ Chicken 14", Large (1 Slice)
Specialty Pizza
330
Cal
Spicy BBQ Chicken 14", Large Thin Crust (1 Slice)
Specialty Pizza
270
Cal
Spicy BBQ Chicken 16" Xl (1 Slice)
Specialty Pizza
450
Cal
Spicy BBQ Chicken 8" Junior (1 Slice)
Specialty Pizza
210
Cal
Spicy BBQ Chicken Deep Dish (1 Slice)
Specialty Pizza
420
Cal
Spicy Buffalo Chicken 10" Small (1 Slice)
Specialty Pizza
200
Cal
Spicy Buffalo Chicken 12" Medium (1 Slice)
Specialty Pizza
230
Cal
Spicy Buffalo Chicken 12" Medium Thin Crust (1 Slice)
Specialty Pizza
190
Cal
Spicy Buffalo Chicken 14", Large (1 Slice)
Specialty Pizza
320
Cal
Spicy Buffalo Chicken 14", Large Thin Crust (1 Slice)
Specialty Pizza
270
Cal
Spicy Buffalo Chicken 16" Xl (1 Slice)
Specialty Pizza
430
Cal
Spicy Buffalo Chicken 8" Junior (1 Slice)
Specialty Pizza
200
Cal
Spicy Buffalo Chicken Deep Dish (1 Slice)
Specialty Pizza
400
Cal
Spicy Chicken Asiago Salad
Salad
330
Cal
Spicy Chicken Asiago, Large
Salad
740
Cal
Spicy Chicken Asiago, Regular
Salad
640
Cal
Spicy Chicken Bacon Ranch 10" Small (1 Slice)
Specialty Pizza
220
Cal
Spicy Chicken Bacon Ranch 12" Medium (1 Slice)
Specialty Pizza
270
Cal
Spicy Chicken Bacon Ranch 14", Large (1 Slice)
Specialty Pizza
380
Cal
Spicy Chicken Bacon Ranch 14", Large Thin Crust (1 Slice)
Specialty Pizza
330
Cal
Spicy Chicken Bacon Ranch 16" Xl (1 Slice)
Specialty Pizza
520
Cal
Spicy Chicken Bacon Ranch 8" Junior (1 Slice)
Specialty Pizza
230
Cal
Spicy Chicken Bacon Ranch Deep Dish (1 Slice)
Specialty Pizza
470
Cal
Spicy Chicken Bacon Ranch Sub, Large
Subs
600
Cal
Spicy Chicken Bacon Ranch Sub, Regular
Subs
510
Cal
Spicy Chicken Caesar
Salad
330
Cal
Spicy Chicken Caesar, Large
Salad
680
Cal
Spicy Chicken Caesar, Regular
Salad
500
Cal
Spicy Chicken Salad
Salad
390
Cal
Spicy Chicken Tenders
Spicy Chicken Tenders
130
Cal
Spicy Chicken, Large
Salad
930
Cal
Spicy Chicken, Regular
Salad
640
Cal
Starry 22 oz.
Fountain Drinks
270
Cal
Starry 32 oz.
Fountain Drinks
400
Cal
Steak & Cheese Sub, Large
Subs
650
Cal
Steak & Cheese Sub, Regular
Subs
360
Cal
Stuffed Crust Cheese Only 14", Large (1 Slice), Customizable
Build Your Own Pizza
300
Cal
Stuffed Howie Bread
Howie Bread
130
Cal
Stuffed Howie Bread & Bacon
Howie Bread
100
Cal
Stuffed Howie Bread & Jalapino
Howie Bread
90
Cal
Stuffed Howie Bread An Pepperoni
Howie Bread
100
Cal
Sweet Tea 22 oz.
Fountain Drinks
140
Cal
Sweet Tea 32 oz.
Fountain Drinks
200
Cal
Taco Pizza 10" Small (1 Slice)
Specialty Pizza
210
Cal
Taco Pizza 12" Medium (1 Slice)
Specialty Pizza
230
Cal
Taco Pizza 12" Medium Thin Crust (1 Slice)
Specialty Pizza
190
Cal
Taco Pizza 14", Large (1 Slice)
Specialty Pizza
300
Cal
Taco Pizza 14", Large Thin Crust (1 Slice)
Specialty Pizza
250
Cal
Taco Pizza 16" Xl (1 Slice)
Specialty Pizza
400
Cal
Taco Pizza 8" Junior (1 Slice)
Specialty Pizza
200
Cal
Taco Sub, Large
Subs
770
Cal
Taco Sub, Regular
Subs
390
Cal
The Works 10" Small (1 Slice)
Specialty Pizza
210
Cal
The Works 10" Small Gluten Free (1 Slice)
Specialty Pizza
130
Cal
The Works 12" Medium (1 Slice)
Specialty Pizza
250
Cal
The Works 12" Medium Thin Crust (1 Slice)
Specialty Pizza
220
Cal
The Works 14", Large (1 Slice)
Specialty Pizza
310
Cal
The Works 14", Large Thin Crust (1 Slice)
Specialty Pizza
260
Cal
The Works 16" Xl (1 Slice)
Specialty Pizza
440
Cal
The Works 8" Junior (1 Slice)
Specialty Pizza
210
Cal
The Works Deep Dish (1 Slice)
Specialty Pizza
400
Cal
The Works Sheet (1 Slice)
Specialty Pizza
260
Cal
Thin Crust Cheese Only 12" Medium (1 Slice), Customizable
Build Your Own Pizza
140
Cal
Thin Crust Cheese Only 14", Large (1 Slice), Customizable
Build Your Own Pizza
200
Cal
Three Cheeser Pepperoni Pleaser 10" Small (1 Slice)
Specialty Pizza
210
Cal
Three Cheeser Pepperoni Pleaser 10" Small Gluten Free (1 Slice)
Specialty Pizza
140
Cal
Three Cheeser Pepperoni Pleaser 12" Medium (1 Slice)
Specialty Pizza
230
Cal
Three Cheeser Pepperoni Pleaser 12" Medium Thin Crust (1 Slice)
Specialty Pizza
200
Cal
Three Cheeser Pepperoni Pleaser 14", Large (1 Slice)
Specialty Pizza
370
Cal
Three Cheeser Pepperoni Pleaser 14", Large Thin Crust (1 Slice)
Specialty Pizza
320
Cal
Three Cheeser Pepperoni Pleaser 16" Xl (1 Slice)
Specialty Pizza
510
Cal
Three Cheeser Pepperoni Pleaser 8" Junior (1 Slice)
Specialty Pizza
270
Cal
Three Cheeser Pepperoni Pleaser Deep Dish (1 Slice)
Specialty Pizza
450
Cal
Three Cheeser Pepperoni Pleaser Sheet (1 Slice)
Specialty Pizza
250
Cal
Unsweetened Tea 22 oz.
Fountain Drinks
5
Cal
Unsweetened Tea 32 oz.
Fountain Drinks
10
Cal
Veggie 10" Small (1 Slice)
Specialty Pizza
170
Cal
Veggie 10" Small Gluten Free (1 Slice)
Specialty Pizza
100
Cal
Veggie 12" Medium (1 Slice)
Specialty Pizza
200
Cal
Veggie 12" Medium Thin Crust (1 Slice)
Specialty Pizza
160
Cal
Veggie 14", Large (1 Slice)
Specialty Pizza
270
Cal
Veggie 14", Large Thin Crust (1 Slice)
Specialty Pizza
220
Cal
Veggie 16" Xl (1 Slice)
Specialty Pizza
380
Cal
Veggie 8" Junior (1 Slice)
Specialty Pizza
170
Cal
Veggie Deep Dish (1 Slice)
Specialty Pizza
360
Cal
Veggie Sheet (1 Slice)
Specialty Pizza
200
Cal
Veggie Sub, Large
Subs
580
Cal
Veggie Sub, Regular
Subs
380
Cal
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