1000 Island Dressing vs 3 Cheeser Howie Bread (Fla. 8 Pie)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

3 Cheeser Howie Bread (Fla. 8 Pie) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

3 Cheeser Howie Bread (Fla. 8 Pie)

130 kcal

Highest protein

3 Cheeser Howie Bread (Fla. 8 Pie)

6 g protein

Lowest carbs

1000 Island Dressing

6 g carbs

Lowest sodium

3 Cheeser Howie Bread (Fla. 8 Pie)

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
1000 Island DressingDressings	210 kcal	0 g	6 g	21 g	0 g	300 mg
3 Cheeser Howie Bread (Fla. 8 Pie)Howie Bread	130 kcal	6 g	15 g	5 g	1 g	190 mg

Choose 3 Cheeser Howie Bread (Fla. 8 Pie) if your priority is keeping calories lower. It has 130 calories per serving.

Choose 3 Cheeser Howie Bread (Fla. 8 Pie) if you want the most protein. It has 6g protein per serving.

If sodium matters, 3 Cheeser Howie Bread (Fla. 8 Pie) is the lighter sodium pick at 190mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.