Asiago Howie Bread vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Asiago Howie Bread is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Asiago Howie Bread

80 kcal

Highest protein

Asiago Howie Bread

3 g protein

Lowest carbs

1000 Island Dressing

6 g carbs

Lowest sodium

Asiago Howie Bread

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Asiago Howie BreadHowie Bread	80 kcal	3 g	12 g	2 g	1 g	75 mg
1000 Island DressingDressings	210 kcal	0 g	6 g	21 g	0 g	300 mg

Choose Asiago Howie Bread if your priority is keeping calories lower. It has 80 calories per serving.

Choose Asiago Howie Bread if you want the most protein. It has 3g protein per serving.

If sodium matters, Asiago Howie Bread is the lighter sodium pick at 75mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.