Asiago Howie Bread, Small vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Asiago Howie Bread, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Asiago Howie Bread, Small

90 kcal

Highest protein

Asiago Howie Bread, Small

4 g protein

Lowest carbs

1000 Island Dressing

6 g carbs

Lowest sodium

Asiago Howie Bread, Small

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Asiago Howie Bread, SmallHowie Bread	90 kcal	4 g	15 g	2.5 g	1 g	90 mg
1000 Island DressingDressings	210 kcal	0 g	6 g	21 g	0 g	300 mg

Choose Asiago Howie Bread, Small if your priority is keeping calories lower. It has 90 calories per serving.

Choose Asiago Howie Bread, Small if you want the most protein. It has 4g protein per serving.

If sodium matters, Asiago Howie Bread, Small is the lighter sodium pick at 90mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.