Asian Chicken 8" Junior (1 Slice) vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Asian Chicken 8" Junior (1 Slice) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Asian Chicken 8" Junior (1 Slice)

190 kcal

Highest protein

Asian Chicken 8" Junior (1 Slice)

10 g protein

Lowest carbs

1000 Island Dressing

6 g carbs

Lowest sodium

1000 Island Dressing

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Asian Chicken 8" Junior (1 Slice)Specialty Pizza	190 kcal	10 g	25 g	6 g	1 g	390 mg
1000 Island DressingDressings	210 kcal	0 g	6 g	21 g	0 g	300 mg

Choose Asian Chicken 8" Junior (1 Slice) if your priority is keeping calories lower. It has 190 calories per serving.

Choose Asian Chicken 8" Junior (1 Slice) if you want the most protein. It has 10g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 300mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.