Nutrition comparison

Asian Chicken 8" Junior (1 Slice) vs 3 Cheeser Howie Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

3 Cheeser Howie Bread is lowest in calories, while Asian Chicken 8" Junior (1 Slice) gives the most protein.

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Lowest calories
3 Cheeser Howie Bread
90 kcal
Highest protein
Asian Chicken 8" Junior (1 Slice)
10 g protein
Lowest carbs
3 Cheeser Howie Bread
12 g carbs
Lowest sodium
3 Cheeser Howie Bread
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Asian Chicken 8" Junior (1 Slice)Specialty Pizza190 kcal10 g25 g6 g1 g390 mg
3 Cheeser Howie BreadHowie Bread90 kcal3 g12 g3 g1 g130 mg

Which should you choose?

Choose 3 Cheeser Howie Bread if your priority is keeping calories lower. It has 90 calories per serving.

Choose Asian Chicken 8" Junior (1 Slice) if you want the most protein. It has 10g protein per serving.

If sodium matters, 3 Cheeser Howie Bread is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Hungry Howie's calculator to see combined calories and macros.

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