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Nutrition comparison
BBQ Chicken 12" Medium (1 Slice) vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.
Quick answer
1000 Island Dressing is lowest in calories, while BBQ Chicken 12" Medium (1 Slice) gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing
210 kcal
Highest protein
BBQ Chicken 12" Medium (1 Slice)
12 g protein
Lowest carbs
1000 Island Dressing
6 g carbs
Lowest sodium
1000 Island Dressing
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Chicken 12" Medium (1 Slice)Specialty Pizza | 230 kcal | 12 g | 29 g | 8 g | 1 g | 430 mg |
| 1000 Island DressingDressings | 210 kcal | 0 g | 6 g | 21 g | 0 g | 300 mg |
Which should you choose?
Choose 1000 Island Dressing if your priority is keeping calories lower. It has 210 calories per serving.
Choose BBQ Chicken 12" Medium (1 Slice) if you want the most protein. It has 12g protein per serving.
If sodium matters, 1000 Island Dressing is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Hungry Howie's calculator to see combined calories and macros.
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