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Nutrition comparison
BBQ Chicken 8" Junior (1 Slice) vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.
Quick answer
BBQ Chicken 8" Junior (1 Slice) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
BBQ Chicken 8" Junior (1 Slice)
190 kcal
Highest protein
BBQ Chicken 8" Junior (1 Slice)
10 g protein
Lowest carbs
1000 Island Dressing
6 g carbs
Lowest sodium
1000 Island Dressing
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Chicken 8" Junior (1 Slice)Specialty Pizza | 190 kcal | 10 g | 24 g | 6 g | 1 g | 340 mg |
| 1000 Island DressingDressings | 210 kcal | 0 g | 6 g | 21 g | 0 g | 300 mg |
Which should you choose?
Choose BBQ Chicken 8" Junior (1 Slice) if your priority is keeping calories lower. It has 190 calories per serving.
Choose BBQ Chicken 8" Junior (1 Slice) if you want the most protein. It has 10g protein per serving.
If sodium matters, 1000 Island Dressing is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Hungry Howie's calculator to see combined calories and macros.
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