Cajun Howie Bread, Small vs 3 Cheeser Howie Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Cajun Howie Bread, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cajun Howie Bread, Small

80 kcal

Highest protein

Cajun Howie Bread, Small

3 g protein

Lowest carbs

3 Cheeser Howie Bread

12 g carbs

Lowest sodium

Cajun Howie Bread, Small

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cajun Howie Bread, SmallHowie Bread	80 kcal	3 g	15 g	1.5 g	1 g	90 mg
3 Cheeser Howie BreadHowie Bread	90 kcal	3 g	12 g	3 g	1 g	130 mg

Choose Cajun Howie Bread, Small if your priority is keeping calories lower. It has 80 calories per serving.

Choose Cajun Howie Bread, Small if you want the most protein. It has 3g protein per serving.

If sodium matters, Cajun Howie Bread, Small is the lighter sodium pick at 90mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.