Cheese Only 10" Small (1 Slice), Customizable vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Cheese Only 10" Small (1 Slice), Customizable is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheese Only 10" Small (1 Slice), Customizable

150 kcal

Highest protein

Cheese Only 10" Small (1 Slice), Customizable

7 g protein

Lowest carbs

1000 Island Dressing

6 g carbs

Lowest sodium

Cheese Only 10" Small (1 Slice), Customizable

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese Only 10" Small (1 Slice), CustomizableBuild Your Own Pizza	150 kcal	7 g	21 g	4.5 g	1 g	200 mg
1000 Island DressingDressings	210 kcal	0 g	6 g	21 g	0 g	300 mg

Choose Cheese Only 10" Small (1 Slice), Customizable if your priority is keeping calories lower. It has 150 calories per serving.

Choose Cheese Only 10" Small (1 Slice), Customizable if you want the most protein. It has 7g protein per serving.

If sodium matters, Cheese Only 10" Small (1 Slice), Customizable is the lighter sodium pick at 200mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.