Cheese Only 8" Junior (1 Slice), Customizable vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Cheese Only 8" Junior (1 Slice), Customizable is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheese Only 8" Junior (1 Slice), Customizable

160 kcal

Highest protein

Cheese Only 8" Junior (1 Slice), Customizable

8 g protein

Lowest carbs

1000 Island Dressing

6 g carbs

Lowest sodium

Cheese Only 8" Junior (1 Slice), Customizable

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese Only 8" Junior (1 Slice), CustomizableBuild Your Own Pizza	160 kcal	8 g	21 g	5 g	1 g	200 mg
1000 Island DressingDressings	210 kcal	0 g	6 g	21 g	0 g	300 mg

Choose Cheese Only 8" Junior (1 Slice), Customizable if your priority is keeping calories lower. It has 160 calories per serving.

Choose Cheese Only 8" Junior (1 Slice), Customizable if you want the most protein. It has 8g protein per serving.

If sodium matters, Cheese Only 8" Junior (1 Slice), Customizable is the lighter sodium pick at 200mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.