Cheese Only Sheet (1 Slice), Customizable vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Cheese Only Sheet (1 Slice), Customizable is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheese Only Sheet (1 Slice), Customizable

190 kcal

Highest protein

Cheese Only Sheet (1 Slice), Customizable

9 g protein

Lowest carbs

1000 Island Dressing

6 g carbs

Lowest sodium

Cheese Only Sheet (1 Slice), Customizable

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese Only Sheet (1 Slice), CustomizableBuild Your Own Pizza	190 kcal	9 g	25 g	5 g	1 g	240 mg
1000 Island DressingDressings	210 kcal	0 g	6 g	21 g	0 g	300 mg

Choose Cheese Only Sheet (1 Slice), Customizable if your priority is keeping calories lower. It has 190 calories per serving.

Choose Cheese Only Sheet (1 Slice), Customizable if you want the most protein. It has 9g protein per serving.

If sodium matters, Cheese Only Sheet (1 Slice), Customizable is the lighter sodium pick at 240mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.