Chicken Bacon Ranch 10" Small Gluten Free (1 Slice) vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Chicken Bacon Ranch 10" Small Gluten Free (1 Slice) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Bacon Ranch 10" Small Gluten Free (1 Slice)

160 kcal

Highest protein

Chicken Bacon Ranch 10" Small Gluten Free (1 Slice)

7 g protein

Lowest carbs

Chicken Bacon Ranch 10" Small Gluten Free (1 Slice)

6 g carbs

Lowest sodium

1000 Island Dressing

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Bacon Ranch 10" Small Gluten Free (1 Slice)Specialty Pizza	160 kcal	7 g	6 g	11 g	0 g	320 mg
1000 Island DressingDressings	210 kcal	0 g	6 g	21 g	0 g	300 mg

Choose Chicken Bacon Ranch 10" Small Gluten Free (1 Slice) if your priority is keeping calories lower. It has 160 calories per serving.

Choose Chicken Bacon Ranch 10" Small Gluten Free (1 Slice) if you want the most protein. It has 7g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 300mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.