Nutrition comparison

Chicken Parmesan Pasta, Regular vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Chicken Parmesan Pasta, Regular gives the most protein.

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Lowest calories
1000 Island Dressing
210 kcal
Highest protein
Chicken Parmesan Pasta, Regular
39 g protein
Lowest carbs
1000 Island Dressing
6 g carbs
Lowest sodium
1000 Island Dressing
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Parmesan Pasta, RegularPasta740 kcal39 g81 g29 g6 g1,450 mg
1000 Island DressingDressings210 kcal0 g6 g21 g0 g300 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 210 calories per serving.

Choose Chicken Parmesan Pasta, Regular if you want the most protein. It has 39g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Hungry Howie's calculator to see combined calories and macros.

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