Nutrition comparison

Diet Pepsi 22 oz. vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Diet Pepsi 22 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Diet Pepsi 22 oz.
0 kcal
Highest protein
Diet Pepsi 22 oz.
0 g protein
Lowest carbs
Diet Pepsi 22 oz.
0 g carbs
Lowest sodium
Diet Pepsi 22 oz.
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Pepsi 22 oz.Fountain Drinks0 kcal0 g0 g0 g0 g65 mg
1000 Island DressingDressings210 kcal0 g6 g21 g0 g300 mg

Which should you choose?

Choose Diet Pepsi 22 oz. if your priority is keeping calories lower. It has 0 calories per serving.

Choose Diet Pepsi 22 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Diet Pepsi 22 oz. is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Hungry Howie's calculator to see combined calories and macros.

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