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Nutrition comparison
Diet Pepsi 22 oz. vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.
Quick answer
Diet Pepsi 22 oz. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Diet Pepsi 22 oz.
0 kcal
Highest protein
Diet Pepsi 22 oz.
0 g protein
Lowest carbs
Diet Pepsi 22 oz.
0 g carbs
Lowest sodium
Diet Pepsi 22 oz.
65 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diet Pepsi 22 oz.Fountain Drinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 65 mg |
| 1000 Island DressingDressings | 210 kcal | 0 g | 6 g | 21 g | 0 g | 300 mg |
Which should you choose?
Choose Diet Pepsi 22 oz. if your priority is keeping calories lower. It has 0 calories per serving.
Choose Diet Pepsi 22 oz. if you want the most protein. It has 0g protein per serving.
If sodium matters, Diet Pepsi 22 oz. is the lighter sodium pick at 65mg.
Compare as a meal
Open these items in the Hungry Howie's calculator to see combined calories and macros.
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