Nutrition comparison

Diet Pepsi 22 oz. vs 3 Cheeser Howie Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Diet Pepsi 22 oz. is lowest in calories, while 3 Cheeser Howie Bread gives the most protein.

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Lowest calories
Diet Pepsi 22 oz.
0 kcal
Highest protein
3 Cheeser Howie Bread
3 g protein
Lowest carbs
Diet Pepsi 22 oz.
0 g carbs
Lowest sodium
Diet Pepsi 22 oz.
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Pepsi 22 oz.Fountain Drinks0 kcal0 g0 g0 g0 g65 mg
3 Cheeser Howie BreadHowie Bread90 kcal3 g12 g3 g1 g130 mg

Which should you choose?

Choose Diet Pepsi 22 oz. if your priority is keeping calories lower. It has 0 calories per serving.

Choose 3 Cheeser Howie Bread if you want the most protein. It has 3g protein per serving.

If sodium matters, Diet Pepsi 22 oz. is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Hungry Howie's calculator to see combined calories and macros.

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