Grilled Chicken, Regular vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Grilled Chicken, Regular gives the most protein.

Lowest calories

1000 Island Dressing

210 kcal

Highest protein

Grilled Chicken, Regular

33 g protein

Lowest carbs

1000 Island Dressing

6 g carbs

Lowest sodium

Grilled Chicken, Regular

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken, RegularSalad	360 kcal	33 g	15 g	19 g	5 g	30 mg
1000 Island DressingDressings	210 kcal	0 g	6 g	21 g	0 g	300 mg

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 210 calories per serving.

Choose Grilled Chicken, Regular if you want the most protein. It has 33g protein per serving.

If sodium matters, Grilled Chicken, Regular is the lighter sodium pick at 30mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.