Honey Mustard Dressing vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Honey Mustard Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Honey Mustard Dressing

180 kcal

Highest protein

Honey Mustard Dressing

0 g protein

Lowest carbs

1000 Island Dressing

6 g carbs

Lowest sodium

Honey Mustard Dressing

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Mustard DressingDressings	180 kcal	0 g	7 g	0 g	0 g	220 mg
1000 Island DressingDressings	210 kcal	0 g	6 g	21 g	0 g	300 mg

Choose Honey Mustard Dressing if your priority is keeping calories lower. It has 180 calories per serving.

Choose Honey Mustard Dressing if you want the most protein. It has 0g protein per serving.

If sodium matters, Honey Mustard Dressing is the lighter sodium pick at 220mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.