Howie Bread (Fla. 8 Piece) vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Howie Bread (Fla. 8 Piece) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Howie Bread (Fla. 8 Piece)

80 kcal

Highest protein

Howie Bread (Fla. 8 Piece)

3 g protein

Lowest carbs

1000 Island Dressing

6 g carbs

Lowest sodium

Howie Bread (Fla. 8 Piece)

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Howie Bread (Fla. 8 Piece)Howie Bread	80 kcal	3 g	15 g	1.5 g	1 g	105 mg
1000 Island DressingDressings	210 kcal	0 g	6 g	21 g	0 g	300 mg

Choose Howie Bread (Fla. 8 Piece) if your priority is keeping calories lower. It has 80 calories per serving.

Choose Howie Bread (Fla. 8 Piece) if you want the most protein. It has 3g protein per serving.

If sodium matters, Howie Bread (Fla. 8 Piece) is the lighter sodium pick at 105mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.