Nutrition comparison

Howie Bread (Side For Pasta) vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Howie Bread (Side For Pasta) is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Howie Bread (Side For Pasta)
120 kcal
Highest protein
Howie Bread (Side For Pasta)
4 g protein
Lowest carbs
1000 Island Dressing
6 g carbs
Lowest sodium
Howie Bread (Side For Pasta)
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Howie Bread (Side For Pasta)Howie Bread120 kcal4 g20 g3 g1 g180 mg
1000 Island DressingDressings210 kcal0 g6 g21 g0 g300 mg

Which should you choose?

Choose Howie Bread (Side For Pasta) if your priority is keeping calories lower. It has 120 calories per serving.

Choose Howie Bread (Side For Pasta) if you want the most protein. It has 4g protein per serving.

If sodium matters, Howie Bread (Side For Pasta) is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Hungry Howie's calculator to see combined calories and macros.

Open calculator