Nutrition comparison

Howie Maui 10" Small Gluten Free (1 Slice) vs 3 Cheeser Howie Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

3 Cheeser Howie Bread is lowest in calories, while Howie Maui 10" Small Gluten Free (1 Slice) gives the most protein.

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Lowest calories
3 Cheeser Howie Bread
90 kcal
Highest protein
Howie Maui 10" Small Gluten Free (1 Slice)
5 g protein
Lowest carbs
Howie Maui 10" Small Gluten Free (1 Slice)
8 g carbs
Lowest sodium
3 Cheeser Howie Bread
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Howie Maui 10" Small Gluten Free (1 Slice)Specialty Pizza110 kcal5 g8 g6 g1 g260 mg
3 Cheeser Howie BreadHowie Bread90 kcal3 g12 g3 g1 g130 mg

Which should you choose?

Choose 3 Cheeser Howie Bread if your priority is keeping calories lower. It has 90 calories per serving.

Choose Howie Maui 10" Small Gluten Free (1 Slice) if you want the most protein. It has 5g protein per serving.

If sodium matters, 3 Cheeser Howie Bread is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Hungry Howie's calculator to see combined calories and macros.

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