Howie Maui 12" Medium Thin Crust (1 Slice) vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Howie Maui 12" Medium Thin Crust (1 Slice) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Howie Maui 12" Medium Thin Crust (1 Slice)

180 kcal

Highest protein

Howie Maui 12" Medium Thin Crust (1 Slice)

9 g protein

Lowest carbs

1000 Island Dressing

6 g carbs

Lowest sodium

1000 Island Dressing

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Howie Maui 12" Medium Thin Crust (1 Slice)Specialty Pizza	180 kcal	9 g	14 g	10 g	1 g	350 mg
1000 Island DressingDressings	210 kcal	0 g	6 g	21 g	0 g	300 mg

Choose Howie Maui 12" Medium Thin Crust (1 Slice) if your priority is keeping calories lower. It has 180 calories per serving.

Choose Howie Maui 12" Medium Thin Crust (1 Slice) if you want the most protein. It has 9g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 300mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.