Howie Special 10" Small (1 Slice) vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Howie Special 10" Small (1 Slice) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Howie Special 10" Small (1 Slice)

180 kcal

Highest protein

Howie Special 10" Small (1 Slice)

9 g protein

Lowest carbs

1000 Island Dressing

6 g carbs

Lowest sodium

1000 Island Dressing

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Howie Special 10" Small (1 Slice)Specialty Pizza	180 kcal	9 g	23 g	6 g	2 g	320 mg
1000 Island DressingDressings	210 kcal	0 g	6 g	21 g	0 g	300 mg

Choose Howie Special 10" Small (1 Slice) if your priority is keeping calories lower. It has 180 calories per serving.

Choose Howie Special 10" Small (1 Slice) if you want the most protein. It has 9g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 300mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.