Howie Special 10" Small Gluten Free (1 Slice) vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Howie Special 10" Small Gluten Free (1 Slice) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Howie Special 10" Small Gluten Free (1 Slice)

110 kcal

Highest protein

Howie Special 10" Small Gluten Free (1 Slice)

6 g protein

Lowest carbs

1000 Island Dressing

6 g carbs

Lowest sodium

Howie Special 10" Small Gluten Free (1 Slice)

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Howie Special 10" Small Gluten Free (1 Slice)Specialty Pizza	110 kcal	6 g	9 g	6 g	1 g	280 mg
1000 Island DressingDressings	210 kcal	0 g	6 g	21 g	0 g	300 mg

Choose Howie Special 10" Small Gluten Free (1 Slice) if your priority is keeping calories lower. It has 110 calories per serving.

Choose Howie Special 10" Small Gluten Free (1 Slice) if you want the most protein. It has 6g protein per serving.

If sodium matters, Howie Special 10" Small Gluten Free (1 Slice) is the lighter sodium pick at 280mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.