Nutrition comparison

Meat Eaters 8" Junior (1 Slice) vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Meat Eaters 8" Junior (1 Slice) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Meat Eaters 8" Junior (1 Slice)
190 kcal
Highest protein
Meat Eaters 8" Junior (1 Slice)
9 g protein
Lowest carbs
1000 Island Dressing
6 g carbs
Lowest sodium
1000 Island Dressing
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Meat Eaters 8" Junior (1 Slice)Specialty Pizza190 kcal9 g21 g8 g1 g410 mg
1000 Island DressingDressings210 kcal0 g6 g21 g0 g300 mg

Which should you choose?

Choose Meat Eaters 8" Junior (1 Slice) if your priority is keeping calories lower. It has 190 calories per serving.

Choose Meat Eaters 8" Junior (1 Slice) if you want the most protein. It has 9g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Hungry Howie's calculator to see combined calories and macros.

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