Pepsi 32 oz. vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Pepsi 32 oz. gives the most protein.

Lowest calories

1000 Island Dressing

210 kcal

Highest protein

Pepsi 32 oz.

0 g protein

Lowest carbs

1000 Island Dressing

6 g carbs

Lowest sodium

Pepsi 32 oz.

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pepsi 32 oz.Fountain Drinks	400 kcal	0 g	109 g	0 g	0 g	80 mg
1000 Island DressingDressings	210 kcal	0 g	6 g	21 g	0 g	300 mg

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 210 calories per serving.

Choose Pepsi 32 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Pepsi 32 oz. is the lighter sodium pick at 80mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.