Nutrition comparison

Pizza Sauce Dipping Sauce vs 3 Cheeser Howie Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Pizza Sauce Dipping Sauce is lowest in calories, while 3 Cheeser Howie Bread gives the most protein.

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Lowest calories
Pizza Sauce Dipping Sauce
35 kcal
Highest protein
3 Cheeser Howie Bread
3 g protein
Lowest carbs
Pizza Sauce Dipping Sauce
7 g carbs
Lowest sodium
3 Cheeser Howie Bread
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza Sauce Dipping SauceDipping Sauce35 kcal1 g7 g0 g1 g190 mg
3 Cheeser Howie BreadHowie Bread90 kcal3 g12 g3 g1 g130 mg

Which should you choose?

Choose Pizza Sauce Dipping Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose 3 Cheeser Howie Bread if you want the most protein. It has 3g protein per serving.

If sodium matters, 3 Cheeser Howie Bread is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Hungry Howie's calculator to see combined calories and macros.

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