Nutrition comparison

Spicy BBQ Chicken Deep Dish (1 Slice) vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Spicy BBQ Chicken Deep Dish (1 Slice) gives the most protein.

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Lowest calories
1000 Island Dressing
210 kcal
Highest protein
Spicy BBQ Chicken Deep Dish (1 Slice)
16 g protein
Lowest carbs
1000 Island Dressing
6 g carbs
Lowest sodium
1000 Island Dressing
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy BBQ Chicken Deep Dish (1 Slice)Specialty Pizza420 kcal16 g45 g19 g1 g620 mg
1000 Island DressingDressings210 kcal0 g6 g21 g0 g300 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 210 calories per serving.

Choose Spicy BBQ Chicken Deep Dish (1 Slice) if you want the most protein. It has 16g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Hungry Howie's calculator to see combined calories and macros.

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