Nutrition comparison

Spicy Buffalo Chicken 8" Junior (1 Slice) vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Spicy Buffalo Chicken 8" Junior (1 Slice) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Spicy Buffalo Chicken 8" Junior (1 Slice)
200 kcal
Highest protein
Spicy Buffalo Chicken 8" Junior (1 Slice)
10 g protein
Lowest carbs
1000 Island Dressing
6 g carbs
Lowest sodium
1000 Island Dressing
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Buffalo Chicken 8" Junior (1 Slice)Specialty Pizza200 kcal10 g23 g8 g1 g470 mg
1000 Island DressingDressings210 kcal0 g6 g21 g0 g300 mg

Which should you choose?

Choose Spicy Buffalo Chicken 8" Junior (1 Slice) if your priority is keeping calories lower. It has 200 calories per serving.

Choose Spicy Buffalo Chicken 8" Junior (1 Slice) if you want the most protein. It has 10g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Hungry Howie's calculator to see combined calories and macros.

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