Stuffed Howie Bread & Jalapino vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Stuffed Howie Bread & Jalapino is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Stuffed Howie Bread & Jalapino

90 kcal

Highest protein

Stuffed Howie Bread & Jalapino

4 g protein

Lowest carbs

1000 Island Dressing

6 g carbs

Lowest sodium

Stuffed Howie Bread & Jalapino

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Stuffed Howie Bread & JalapinoHowie Bread	90 kcal	4 g	12 g	3.5 g	1 g	140 mg
1000 Island DressingDressings	210 kcal	0 g	6 g	21 g	0 g	300 mg

Choose Stuffed Howie Bread & Jalapino if your priority is keeping calories lower. It has 90 calories per serving.

Choose Stuffed Howie Bread & Jalapino if you want the most protein. It has 4g protein per serving.

If sodium matters, Stuffed Howie Bread & Jalapino is the lighter sodium pick at 140mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.