Sweet Tea 22 oz. vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Sweet Tea 22 oz. is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sweet Tea 22 oz.

140 kcal

Highest protein

Sweet Tea 22 oz.

0 g protein

Lowest carbs

1000 Island Dressing

6 g carbs

Lowest sodium

Sweet Tea 22 oz.

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Tea 22 oz.Fountain Drinks	140 kcal	0 g	37 g	0 g	0 g	20 mg
1000 Island DressingDressings	210 kcal	0 g	6 g	21 g	0 g	300 mg

Choose Sweet Tea 22 oz. if your priority is keeping calories lower. It has 140 calories per serving.

Choose Sweet Tea 22 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Sweet Tea 22 oz. is the lighter sodium pick at 20mg.

Open these items in the Hungry Howie's calculator to see combined calories and macros.