Nutrition comparison

The Works 14", Large Thin Crust (1 Slice) vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

1000 Island Dressing is lowest in calories, while The Works 14", Large Thin Crust (1 Slice) gives the most protein.

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Lowest calories
1000 Island Dressing
210 kcal
Highest protein
The Works 14", Large Thin Crust (1 Slice)
12 g protein
Lowest carbs
1000 Island Dressing
6 g carbs
Lowest sodium
1000 Island Dressing
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Works 14", Large Thin Crust (1 Slice)Specialty Pizza260 kcal12 g18 g14 g2 g360 mg
1000 Island DressingDressings210 kcal0 g6 g21 g0 g300 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 210 calories per serving.

Choose The Works 14", Large Thin Crust (1 Slice) if you want the most protein. It has 12g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Hungry Howie's calculator to see combined calories and macros.

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