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Nutrition comparison
Unsweetened Tea 22 oz. vs 3 Cheeser Howie Bread
Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.
Quick answer
Unsweetened Tea 22 oz. is lowest in calories, while 3 Cheeser Howie Bread gives the most protein.
Add all to calculatorLowest calories
Unsweetened Tea 22 oz.
5 kcal
Highest protein
3 Cheeser Howie Bread
3 g protein
Lowest carbs
Unsweetened Tea 22 oz.
2 g carbs
Lowest sodium
Unsweetened Tea 22 oz.
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Unsweetened Tea 22 oz.Fountain Drinks | 5 kcal | 0 g | 2 g | 0 g | 0 g | 20 mg |
| 3 Cheeser Howie BreadHowie Bread | 90 kcal | 3 g | 12 g | 3 g | 1 g | 130 mg |
Which should you choose?
Choose Unsweetened Tea 22 oz. if your priority is keeping calories lower. It has 5 calories per serving.
Choose 3 Cheeser Howie Bread if you want the most protein. It has 3g protein per serving.
If sodium matters, Unsweetened Tea 22 oz. is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Hungry Howie's calculator to see combined calories and macros.
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