Nutrition comparison

Unsweetened Tea 32 oz. vs 3 Cheeser Howie Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Unsweetened Tea 32 oz. is lowest in calories, while 3 Cheeser Howie Bread gives the most protein.

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Lowest calories
Unsweetened Tea 32 oz.
10 kcal
Highest protein
3 Cheeser Howie Bread
3 g protein
Lowest carbs
Unsweetened Tea 32 oz.
3 g carbs
Lowest sodium
Unsweetened Tea 32 oz.
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Unsweetened Tea 32 oz.Fountain Drinks10 kcal0 g3 g0 g0 g30 mg
3 Cheeser Howie BreadHowie Bread90 kcal3 g12 g3 g1 g130 mg

Which should you choose?

Choose Unsweetened Tea 32 oz. if your priority is keeping calories lower. It has 10 calories per serving.

Choose 3 Cheeser Howie Bread if you want the most protein. It has 3g protein per serving.

If sodium matters, Unsweetened Tea 32 oz. is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Hungry Howie's calculator to see combined calories and macros.

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