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Nutrition comparison
Veggie 12" Medium (1 Slice) vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.
Quick answer
Veggie 12" Medium (1 Slice) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Veggie 12" Medium (1 Slice)
200 kcal
Highest protein
Veggie 12" Medium (1 Slice)
10 g protein
Lowest carbs
1000 Island Dressing
6 g carbs
Lowest sodium
Veggie 12" Medium (1 Slice)
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Veggie 12" Medium (1 Slice)Specialty Pizza | 200 kcal | 10 g | 28 g | 6 g | 2 g | 270 mg |
| 1000 Island DressingDressings | 210 kcal | 0 g | 6 g | 21 g | 0 g | 300 mg |
Which should you choose?
Choose Veggie 12" Medium (1 Slice) if your priority is keeping calories lower. It has 200 calories per serving.
Choose Veggie 12" Medium (1 Slice) if you want the most protein. It has 10g protein per serving.
If sodium matters, Veggie 12" Medium (1 Slice) is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Hungry Howie's calculator to see combined calories and macros.
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