Nutrition comparison

Veggie 12" Medium Thin Crust (1 Slice) vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Hungry Howie's menu items.

Quick answer

Veggie 12" Medium Thin Crust (1 Slice) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Veggie 12" Medium Thin Crust (1 Slice)
160 kcal
Highest protein
Veggie 12" Medium Thin Crust (1 Slice)
7 g protein
Lowest carbs
1000 Island Dressing
6 g carbs
Lowest sodium
Veggie 12" Medium Thin Crust (1 Slice)
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie 12" Medium Thin Crust (1 Slice)Specialty Pizza160 kcal7 g15 g8 g2 g230 mg
1000 Island DressingDressings210 kcal0 g6 g21 g0 g300 mg

Which should you choose?

Choose Veggie 12" Medium Thin Crust (1 Slice) if your priority is keeping calories lower. It has 160 calories per serving.

Choose Veggie 12" Medium Thin Crust (1 Slice) if you want the most protein. It has 7g protein per serving.

If sodium matters, Veggie 12" Medium Thin Crust (1 Slice) is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Hungry Howie's calculator to see combined calories and macros.

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