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Last updated: Aug 9, 2026
Hungry Howie's

Baked Pasta & Sausage, Large

PastaPopular

Hungry Howie's Baked Pasta & Sausage, Large is carb-leaning, with about 48% of macro calories from carb. Each serving has 530 calories, 21g protein, 64g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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530
Calories
Per serving
21 g
Protein
64 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 840 mg37%
Total Carbohydrate 64 g23%
Dietary Fiber 4 g14%
Total Sugars 7 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein21 g (16%)
Carbs64 g (48%)
Fat21 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 4 g14%
Sodium 840 mg37%
Sugars 7 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 21g protein and 530 calories.No
Lower carb64g carbs per serving.No
Low fat21g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Baked Pasta & Sausage, Large has 320 more calories than 1000 Island Dressing and 21g more protein. Compare

Baked Pasta & Sausage, Large has 440 more calories than 3 Cheeser Howie Bread and 18g more protein. Compare

Compare with 1000 Island Dressing

Baked Pasta & Sausage, Large Compared With Nearby Items

Hungry Howie's Baked Pasta & Sausage, Large is listed in the Pasta category with 530 calories, 21g protein, 64g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Baked Pasta & Sausage, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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