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Last updated: Aug 9, 2026
Hungry Howie's

Baked Pasta & Sausage, Regular

PastaPopular

Hungry Howie's Baked Pasta & Sausage, Regular is carb-leaning, with about 46% of macro calories from carb. Each serving has 560 calories, 23g protein, 64g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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560
Calories
Per serving
23 g
Protein
64 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 880 mg38%
Total Carbohydrate 64 g23%
Dietary Fiber 5 g18%
Total Sugars 7 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein23 g (17%)
Carbs64 g (46%)
Fat23 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 5 g18%
Sodium 880 mg38%
Sugars 7 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 23g protein and 560 calories.No
Lower carb64g carbs per serving.No
Low fat23g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Baked Pasta & Sausage, Regular has 350 more calories than 1000 Island Dressing and 23g more protein. Compare

Baked Pasta & Sausage, Regular has 470 more calories than 3 Cheeser Howie Bread and 20g more protein. Compare

Compare with 1000 Island Dressing

Baked Pasta & Sausage, Regular Compared With Nearby Items

Hungry Howie's Baked Pasta & Sausage, Regular is listed in the Pasta category with 560 calories, 23g protein, 64g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Baked Pasta & Sausage, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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