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Last updated: Aug 9, 2026
Hungry Howie's

Chicken Club Sub, Large

SubsPopular

Hungry Howie's Chicken Club Sub, Large is fat-leaning, with about 50% of macro calories from fat. Each serving has 840 calories, 45g protein, 60g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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840
Calories
Per serving
45 g
Protein
60 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 1,890 mg82%
Total Carbohydrate 60 g22%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein45 g (22%)
Carbs60 g (29%)
Fat46 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 4 g14%
Sodium 1,890 mg82%
Sugars 4 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 45g protein and 840 calories.Yes
Lower carb60g carbs per serving.No
Low fat46g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,890mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Club Sub, Large has 630 more calories than 1000 Island Dressing and 45g more protein. Compare

Chicken Club Sub, Large has 750 more calories than 3 Cheeser Howie Bread and 42g more protein. Compare

Compare with 1000 Island Dressing

Chicken Club Sub, Large Compared With Nearby Items

Hungry Howie's Chicken Club Sub, Large is listed in the Subs category with 840 calories, 45g protein, 60g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Club Sub, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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