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Last updated: Aug 9, 2026
Hungry Howie's

Deluxe Combo Sub, Regular

SubsPopular

Hungry Howie's Deluxe Combo Sub, Regular is carb-leaning, with about 47% of macro calories from carb. Each serving has 340 calories, 18g protein, 40g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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340
Calories
Per serving
18 g
Protein
40 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 630 mg27%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein18 g (21%)
Carbs40 g (47%)
Fat12 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 2 g7%
Sodium 630 mg27%
Sugars 2 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 18g protein and 340 calories.Yes
Lower carb40g carbs per serving.No
Low fat12g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium630mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Deluxe Combo Sub, Regular has 130 more calories than 1000 Island Dressing and 18g more protein. Compare

Deluxe Combo Sub, Regular has 250 more calories than 3 Cheeser Howie Bread and 15g more protein. Compare

Compare with 1000 Island Dressing

Deluxe Combo Sub, Regular Compared With Nearby Items

Hungry Howie's Deluxe Combo Sub, Regular is listed in the Subs category with 340 calories, 18g protein, 40g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Deluxe Combo Sub, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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