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Last updated: Aug 9, 2026

Hungry Howie's

Howie Maui Sheet (1 Slice)

Specialty PizzaPopular

Hungry Howie's Howie Maui Sheet (1 Slice) is carb-leaning, with about 48% of macro calories from carb. Each serving has 220 calories, 11g protein, 27g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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220

Calories

Per serving

11 g

Protein

27 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 400 mg17%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein11 g (20%)

Carbs27 g (48%)

Fat8 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 400 mg17%

Sugars 3 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 11g protein and 220 calories.Yes

Lower carb27g carbs per serving.No

Low fat8g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Chicken 10" Small (1 Slice)190 kcal · 10 g protein Asian Chicken 10" Small Gluten Free (1 Slice)120 kcal · 7 g protein Asian Chicken 12" Medium (1 Slice)230 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Howie Maui Sheet (1 Slice) has 10 more calories than 1000 Island Dressing and 11g more protein. Compare

Howie Maui Sheet (1 Slice) has 130 more calories than 3 Cheeser Howie Bread and 8g more protein. Compare

1000 Island Dressing210 kcal · 0 g protein3 Cheeser Howie Bread90 kcal · 3 g protein3 Cheeser Howie Bread (Fla. 8 Pie)130 kcal · 6 g protein4 oz. Marinara Sauce45 kcal · 2 g proteinAntipasto Salad200 kcal · 13 g proteinAntipasto, Large800 kcal · 53 g protein

Compare with 1000 Island Dressing

Howie Maui Sheet (1 Slice) Compared With Nearby Items

Compared with Asian Chicken 12" Medium (1 Slice), another Specialty Pizza item at Hungry Howie's, Howie Maui Sheet (1 Slice) has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Howie Maui Sheet (1 Slice) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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