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Last updated: Aug 9, 2026
Hungry Howie's

Mountain Dew 32 oz.

Fountain DrinksPopular

Hungry Howie's Mountain Dew 32 oz. is carb-leaning, with about 100% of macro calories from carb. Each serving has 450 calories, 0g protein, 123g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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450
Calories
Per serving
0 g
Protein
123 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 123 g45%
Dietary Fiber 0 g0%
Total Sugars 123 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein0 g (0%)
Carbs123 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 123 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 450 calories.No
Lower carb123g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar123g total sugars per serving.Yes
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mountain Dew 32 oz. has 240 more calories than 1000 Island Dressing and the same amount of protein. Compare

Mountain Dew 32 oz. has 360 more calories than 3 Cheeser Howie Bread and 3g less protein. Compare

Compare with 1000 Island Dressing

Mountain Dew 32 oz. Compared With Nearby Items

Hungry Howie's Mountain Dew 32 oz. is listed in the Fountain Drinks category with 450 calories, 0g protein, 123g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mountain Dew 32 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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