Last updated: Aug 9, 2026
Hungry Howie's

Pizza Sub Deluxe (High) Sub, Large

SubsPopular

Hungry Howie's Pizza Sub Deluxe (High) Sub, Large is carb-leaning, with about 41% of macro calories from carb. Each serving has 620 calories, 29g protein, 63g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
620
Calories
Per serving
29 g
Protein
63 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 1,000 mg43%
Total Carbohydrate 63 g23%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein29 g (19%)
Carbs63 g (41%)
Fat28 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 4 g14%
Sodium 1,000 mg43%
Sugars 4 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 29g protein and 620 calories.No
Lower carb63g carbs per serving.No
Low fat28g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Sub Deluxe (High) Sub, Large has 410 more calories than 1000 Island Dressing and 29g more protein. Compare

Pizza Sub Deluxe (High) Sub, Large has 530 more calories than 3 Cheeser Howie Bread and 26g more protein. Compare

Compare with 1000 Island Dressing

Pizza Sub Deluxe (High) Sub, Large Compared With Nearby Items

Hungry Howie's Pizza Sub Deluxe (High) Sub, Large is listed in the Subs category with 620 calories, 29g protein, 63g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Sub Deluxe (High) Sub, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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