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Last updated: Aug 9, 2026
Hungry Howie's

Pizza Sub Deluxe (Low) Sub, Large

SubsPopular

Hungry Howie's Pizza Sub Deluxe (Low) Sub, Large is carb-leaning, with about 57% of macro calories from carb. Each serving has 460 calories, 22g protein, 66g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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460
Calories
Per serving
22 g
Protein
66 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 520 mg23%
Total Carbohydrate 66 g24%
Dietary Fiber 5 g18%
Total Sugars 6 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein22 g (19%)
Carbs66 g (57%)
Fat12 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 5 g18%
Sodium 520 mg23%
Sugars 6 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 22g protein and 460 calories.No
Lower carb66g carbs per serving.No
Low fat12g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pizza Sub Deluxe (Low) Sub, Large has 250 more calories than 1000 Island Dressing and 22g more protein. Compare

Pizza Sub Deluxe (Low) Sub, Large has 370 more calories than 3 Cheeser Howie Bread and 19g more protein. Compare

Compare with 1000 Island Dressing

Pizza Sub Deluxe (Low) Sub, Large Compared With Nearby Items

Hungry Howie's Pizza Sub Deluxe (Low) Sub, Large is listed in the Subs category with 460 calories, 22g protein, 66g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Sub Deluxe (Low) Sub, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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